Arthritis pain and inflammation can be debilitating, affecting millions of people worldwide. While conventional treatments are available,...

What is a tincture? Tinctures are concentrated liquid herbal extracts made from plants and used as herbal medicine. Herbal tinctures are...

I often read about botanical formulators who decided to create skincare products because of their personal skin problems. They couldn’t...

Discover a bug-free outdoor experience with my easy guide on making your own natural mosquito and bug spray. Ideal for those looking for...

Hello, all my essential oil friends! Join me as I journal my experiences and insights about my favorite essential oil. I LOVE LAVENDER!...

As spring blossoms, many brace themselves for the misery of seasonal allergies. The itchy eyes, runny nose, sneezing, and congestion of...

There is some warmth in the early morning air now, an exciting sign that spring is here and summer is approaching—my favorite time of the...

As an aromatherapist, I often get asked, “What exactly is aromatherapy?” Aromatherapy is a branch of plant therapy, just as is herbalism,...

An invite to my blog. My very first post.